Summary: At Bacalalo, since 1990 at the Mercat del Ninot in Barcelona, we've been watching customers discover cod cheeks. They arrive looking for a cod loin and leave with cod cheeks after we tell them what they are. And they almost always ask us the same thing: "And how do I cook them?"
The long answer is in this post. The short answer: with rice and pil pil, the creamiest and most flavorful rice you've ever tasted.
Cod cheeks with rice is a fusion of sea and land that makes perfect sense: the natural gelatin from the cod cheeks, which creates that silky white sauce in the pil pil, partially transfers to the rice, making it incredibly creamy. Like a risotto, but without adding extra cheese or butter. The sea does it all on its own.
Table of Contents
What are Cod Cheeks?
Before the recipe, it's good to know what we're working with.
Cocochas (kokotxas in Basque) are the "chins" or the muscular area of the cod's jowl, just below the mouth. They are not the cheeks (which are also tasty), but the lower part of the jaw: a very small area per animal, with a much higher concentration of collagen than the rest of the body.
This richness in collagen is what makes cod cheeks magical:- When cooked with oil and gentle heat, the collagen dissolves and forms a natural emulsion (the pil pil) without needing any thickener.
- The final texture is gelatinous and silky, completely different from any other cut of cod.
- The flavor is intense and deep — more so than the loin.
Yield fact: A 5 kg live cod yields only about 80-100 g of cod cheeks. This explains their price and rarity in the market. They are a seasonal and limited product.
At Bacalalo, when we have cod cheeks, we announce it. If you want to secure your batch, call us in advance.
Ingredients for 4 People
For the cod cheek pil pil:
- 500 g desalted cod cheeks
- 350 ml extra virgin olive oil
- 5-6 sliced garlic cloves
- 1-2 chilies (optional, for those who like spice)
- Fresh chopped parsley (for garnish)
For the creamy rice:
- 300 g bomba rice (or carnaroli if you want a more pronounced risotto effect)
- 1 liter fish broth (ideally homemade, made with cod bones and vegetables)
- 1 small onion
- 2 garlic cloves
- 100 ml dry white wine
- Mild olive oil
- Salt, white pepper
Homemade cod broth (optional but recommended):
- Bones and head of desalted cod (what you have left from desalting)
- 1 leek, 1 onion, 1 carrot
- 1 bay leaf, peppercorns
- 1.5 liters of water
Step-by-Step
Part 1: The Cod Broth
If you have the bones or head of the cod after desalting, use them for the broth. Homemade cod broth has more gelatin and flavor than any fish bouillon cube and significantly improves the rice.
- Place the bones in cold water, bring to a boil. Skim. Reduce heat.
- Add the roughly chopped vegetables, bay leaf, and pepper.
- Simmer gently for 20-25 minutes (no more — cod can become bitter if boiled too long).
- Strain and set aside. The broth should be clear, slightly gelatinous when cooled.
If you don't have bones, use a good quality fish broth (not instant packet broth if you can avoid it).
Part 2: Desalting the Cod Cheeks
Salted cod cheeks need to be desalted carefully:- 24-36 hours in cold water (refrigerator)
- Change water every 8 hours
- They are delicate — do not compress or handle them roughly
- Complete desalting is key: if they remain salty, the pil pil will be inedible
Taste a small piece before cooking. They should taste like cod, with a pleasant, not overly salty, brininess.
Part 3: The Cod Cheek Pil Pil
Pil pil with cod cheeks is easier than pil pil with loin because cod cheeks have much more collagen and release the necessary gelatin for emulsification more quickly.
- Confit the garlic: In a wide, shallow pot, heat the oil over very low heat with the sliced garlic and chili (if using). The garlic should not brown, only infuse for 8-10 minutes. When it is transparent and soft, remove it with a slotted spoon and set aside.
- Add the cod cheeks: With the oil at no more than 70°C (it should shimmer but not bubble vigorously), place the cod cheeks skin-side down. You will immediately notice them begin to release a white gelatin — that's what we're looking for.
- The circular motion: With a gentle, circular motion of the pot (the famous "meneíto" of pil pil), gradually emulsify the gelatin with the oil. Cod cheeks, unlike the loin, emulsify the pil pil very quickly — in 8-10 minutes you will have a white, creamy sauce.
- Temperature control: The temperature should not exceed 75-80°C at any time. If you see the oil starting to fry (large, active bubbles), remove it from the heat and continue stirring. Pil pil is made at confit temperatures, not frying.
- Result: The cod cheeks will be cooked when they are opaque and the sauce has the consistency of a light béchamel — silky, white, coating the back of a spoon.
Carefully remove the cod cheeks and set them aside. Also, set aside the pil pil sauce separately.
Part 4: The Creamy Rice
- Base sofrito: In a large saucepan, sauté the finely chopped onion in mild oil for 10-12 minutes over medium-low heat. Add the minced garlic, 2 more minutes. The sofrito should be transparent, almost mellow.
- "Nacarar" the rice: Add the bomba rice and sauté it with the sofrito for 2-3 minutes. The rice should become translucent at the edges ("nacarado") — this seals the grain and improves the final texture.
- Deglaze with wine: Add the white wine and let the alcohol evaporate (1-2 minutes over high heat).
- Add the broth: Add the hot broth all at once (ratio 1:3.2 — for every cup of rice, 3.2 cups of broth). Bring to a boil, then reduce to medium-low heat.
- First part of cooking: Cook the rice for 12-13 minutes without stirring too much. Unlike risotto, bomba rice doesn't need constant stirring. Just make sure it doesn't stick to the bottom.
- Incorporate the pil pil into the rice: In the last 3-4 minutes of cooking, add 3-4 tablespoons of the pil pil sauce to the rice and stir carefully. The pil pil sauce contains the gelatin and fat from the cod — when incorporated into the rice, it makes it tremendously creamy without adding anything else.
- Finish: Turn off the heat when the rice is al dente (it should still have some broth — creamy rice is not dry). Let it rest, covered, for 2-3 minutes.
Part 5: Incorporate the Cod Cheeks Without Breaking Them
This is the most delicate part. Cooked cod cheeks are very fragile — they break apart easily when handled.
Recommended technique:- Place the cod cheeks on the rice at the moment of serving, not during cooking.
- If you want to warm them slightly, place them in a soup plate with a little of the pil pil sauce and heat them in the oven at 60°C for 3-4 minutes. Do not boil them or put them in a hot pan.
- When serving, move the plate instead of moving the cod cheeks — the creamy rice will surround them without needing to push.
Why they break: The collagen that makes cod cheeks gelatinous also makes them fragile to heat. Once cooked in pil pil, cod cheeks have a delicate structure that breaks down with excessive heat or rough handling.
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Presentation and Serving
This dish is served in a deep bowl or soup plate:
- A generous base of creamy rice with pil pil
- 3-4 cod cheeks carefully placed on top
- A drizzle of pil pil sauce around
- The confit garlic from the pil pil distributed
- Fresh chopped parsley
- Chili if used (for decoration and for the brave)
The visual contrast between the creamy white rice, the white cod cheeks, and the green parsley is beautiful. And the taste needs no description — let it speak for itself to those who try it.
Cod Broth vs. Standard Fish Broth
The broth you use changes the dish:
Homemade cod bone broth: Gelatinous, intense flavor specific to cod. Enhances the gelatin of the pil pil. The final result is more coherent — everything tastes elegantly of cod.
White fish fumet (hake, monkfish): Good result. More neutral flavor. The pil pil dominates the dish.
Vegetable broth: The result is milder, less marine. Works if you have no other option.
Water: The bare minimum. The rice will only taste of pil pil, without extra depth. Only recommended if the pil pil is very expressive.
Buy Cod Cheeks at Bacalalo
Cod cheeks are a product with limited availability. At Bacalalo, we work with them when the season and quality allow. If you want to make sure you get them, consult with us before coming.
Buy cod cheeks at Bacalalo — Mercat del Ninot, Barcelona
Frequently Asked Questions
What exactly are cod cheeks?
Cod cheeks (kokotxas in Basque) are the muscular area of the cod's jowl, just below the mouth. They are the most gelatinous part of the fish due to their high collagen concentration. Each cod produces very small quantities — hence their price and rarity. They are cooked pil pil style, in green sauce, or in stews.
Can cod cheeks be made with rice without making pil pil?
Yes, but the pil pil is what gives the rice its characteristic creaminess. Without it, the cod cheeks can be added directly to the broth with the rice, but the result is less spectacular. Pil pil is the secret to the dish.
How long does it take to make pil pil?
With cod cheeks, it takes between 8-12 minutes of gentle stirring in the pot. It's faster than pil pil with loin because cod cheeks have more collagen and release the necessary gelatin sooner.
Can I use hake cheeks instead of cod?
Yes, hake cheeks also contain collagen and can be used for pil pil, although with different characteristics (milder flavor, less gelatin). The result with rice is also very good.
Is bomba rice mandatory?
Bomba rice holds up better during cooking without becoming mushy and absorbs more flavor than other rice varieties. Carnaroli gives a creamier result (risotto style). Common rice varieties (like round grain) work but are harder to control. For this dish, bomba is the best option.
How much broth per serving of rice?
For creamy rice (not dry): 1 cup of rice to 3 to 3.5 cups of broth. The rice should still have some broth when served — "brothy but not liquid." If it's too dry, add a little more hot broth at the end.
Can I prepare the cod cheek pil pil the day before?
Yes. The pil pil can be stored in the refrigerator for 2-3 days. Reheat it very gently (without boiling) in a saucepan over minimum heat before use. The cod cheeks can also be prepared and stored in the refrigerator, then carefully warmed at serving time.
Is this dish suitable for coeliacs?
Yes, if the broth you use is gluten-free. Pil pil is naturally gluten-free (cod, oil, garlic). Rice is also gluten-free. Just check the broth — some industrial broths may contain traces.
At Bacalalo, since 1990, we've been delighting our customers at Mercat del Ninot with cod cheeks. If you've never tried them, start with this dish: it's the most generous way to understand what makes this unique part of the cod so special.
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