Canned sardines are a must-have in any pantry: nutritious, tasty, and ready to enjoy in seconds. At Bacalalo, we've put together a small but very practical selection:
- Dardo 12/18 sardines in olive oil (118 g) : medium caliber sardines in olive oil, perfect for appetizers, toasts and salads.
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Sardines in tomato sauce (pack of 4) : the most classic version for everyday use, ideal for sandwiches, quick rice dishes or to accompany with white rice and salad.
Sardines are an oily fish rich in omega-3 fatty acids, protein, and minerals , and canned sardines provide a healthy and tasty option always ready in your pantry. Simply open the can, drain lightly, and enjoy with bread, vegetables, or whatever you have on hand.
7 products
Sardines in olive oil: classic flavor
Sardines in olive oil are perfect for those who enjoy the intense flavor of oily fish. The oil protects the fish, keeps it juicy, and can also be used to dress toasted bread, salads, or grilled vegetables.
Sardines in tomato sauce: for everyday meals
Sardines in tomato sauce are a convenient option for quick meals: they pair well with rice, pasta, boiled potatoes, or simply bread. They're ideal for those looking for a milder, more familiar flavor.
What does 12/18 mean on sardines?
The 12/18 size indicates the approximate number of sardines per can . Within this range, the sardines are typically medium-sized, with a pleasing appearance and a very pleasant bite.
Recipe ideas with canned sardines
With a couple of cans you can prepare sardine toasts with roasted peppers , warm potato salads, hot sandwiches, quick seafood rice dishes, or even homemade pizzas with a tomato and sardine base.
Nutritional benefits of sardines
Sardines are a source of protein, calcium (if eaten with the bones), vitamin D, and omega-3 fatty acids , making them a great addition to a balanced diet. Canned sardines allow you to enjoy them without any cooking hassle.
Why buy canned sardines at Bacalao?
At Bacalalo, we select canned sardines of good size and quality oils from trusted brands like Dardo. We offer formats designed for both appetizers and everyday use in simple recipes.
Frequently Asked Questions
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¿Qué significa 12/18 en las sardinas Dardo?
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¿Las sardinas en aceite de oliva se pueden tomar directamente de la lata?
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¿En qué platos puedo usar las sardinas en tomate?
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¿Las sardinas en conserva son saludables?
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¿Cómo debo conservar las latas antes y después de abrirlas?
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¿Puedo calentar las sardinas en conserva?