Canned tuna and bonito are pantry staples: versatile, healthy, and ready to use in seconds. At Bacalalo, we've put together a complete collection featuring:
- Light tuna in the trunk, loins and belly
- Bonito del Norte in loins, belly cuts and family sizes
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Cured tuna for appetizers and gourmet platters
We work with leading brands like Olasagasti, Dardo, La Palmera, and BayMar , which prioritize the origin of the fish, the cooking time, and the quality of the oils. You'll find options in olive oil, sunflower oil, and vegetable oil , so you can choose the texture and flavor that best suits your recipes.
Whether you want to put together a quick appetizer or prepare salads, pasta, toasts or everyday dishes, this collection of canned tuna and bonito offers solutions for all tastes: from the professional format of Bonito del Norte in sauce of 1850 g to the belly of Bonito del Norte in glass jars ready to show off on the table.
12 products
Light tuna and albacore tuna: what are the differences?
Light tuna has a slightly more intense flavor and a slightly darker flesh, ideal for salads, fillings, and everyday dishes. Albacore tuna is characterized by its whiter, juicier, and more delicate flesh, highly prized for gourmet preserves, tuna belly, and higher-quality products.
Loins, trunks and belly: cuts for every use
In this collection you'll find tuna and bonito loins and fillets perfect for salads, cold dishes, and sandwiches. The belly , the most succulent part of the fish, is ideal for appetizers where you want to impress: simply butterfly it, drain it slightly, and serve with vegetables or good artisan bread.
Olive, sunflower or vegetable oil: which to choose
Canned tuna in olive oil enhances the flavor of the fish and is perfect for eating straight or using in cold recipes. Sunflower or vegetable oil options work very well when incorporating tuna into dishes like empanadas, pasta, fillings, or salads, lightening the overall richness.
Tuna mojama: the seafood sausage
Cured tuna mojama is a salt-cured product with a firm texture and intense flavor, ideal for tapas and gourmet platters . It is usually sliced thinly and served with a good extra virgin olive oil, nuts, or crusty bread, just as you would with cured ham or pork loin.
Recipe ideas with canned tuna and bonito
With these canned goods, you can prepare everything from tuna belly toasts with roasted peppers to pasta salads with tuna , seafood rice dishes, vegetable fillings, homemade pizzas, or simply a classic tuna sandwich with mayonnaise. Having a few cans and prepared dishes in the fridge guarantees you'll always have a quality meal on hand.
Nutritional benefits of tuna and bonito
Tuna and bonito are oily fish rich in high-biological-value protein and omega-3 fatty acids , which contribute to cardiovascular health. Canned tuna allows you to enjoy them conveniently and sustainably over time, preserving most of their nutritional properties.
Why buy canned tuna and bonito at Bacalao
At Bacalalo, we select trusted brands and formats designed for both everyday use and special occasions , from small jars to 1 kg or 1850 g containers. This way, you can choose between more economical options for cooking and premium choices for appetizers or celebratory meals.