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Potaje de Vigilia Andaluz: Receta Tradicional con Garbanzos - Bacalalo

Andalusian Lenten Stew: Traditional Recipe with Chickpeas

March 9, 2026Maria José Sáez Pastor⏱ 6 min de lectura

Summary

If there is one dish that defines Lent in southern Spain, it is Andalusian *potaje de vigilia*. Chickpeas, spinach, cod, and hard-boiled egg. In this guide: The stew that smells of Holy Week in Andalusia, Ingredients for 6 servings, Step-by-step preparation.

The stew that smells of Holy Week in Andalusia

If there is one dish that defines Lent in southern Spain, it is Andalusian *potaje de vigilia* (Lenten stew). Chickpeas, spinach, cod, and hard-boiled egg. Four humble ingredients that together create something extraordinary.

This stew is cooked in every Andalusian home when Holy Week arrives. It is prepared in Seville, Cordoba, Jaén, and Granada. Every family has its own version. Some add cumin, others smoked paprika, some use chard instead of spinach. But the base is always the same: chickpeas slow-cooked with green leafy vegetables and desalinated cod.

The recipe we bring you here is the classic version, the one you would find in any tavern on Alameda de Hércules on Good Friday. It takes time, but the result is worth every minute.

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The art of cooking seafood

Ingredients for 6 servings

  • 500g dried chickpeas (or 2 400g cans if you're in a hurry)
  • 400g desalinated cod fillets
  • 300g fresh spinach (or 200g frozen)
  • 1 medium onion
  • 4 cloves garlic
  • 1 large ripe tomato
  • 1 teaspoon sweet Pimentón de la Vera (smoked paprika)
  • 1 bay leaf
  • A pinch of ground cumin
  • Extra virgin olive oil — 4 tablespoons
  • Salt and black pepper
  • 3 eggs
  • Optional: 1 slice of day-old bread for the *majado*

Step-by-step preparation

1. The chickpeas (the night before)

Soak the chickpeas in lukewarm water with a teaspoon of coarse salt. Leave them for 10-12 hours. If using canned chickpeas, skip this step.

2. Cook the chickpeas (45-60 minutes)

Drain the chickpeas and place them in a large pot with cold water, covering them by about 4 fingers. Add the bay leaf and half an unchopped onion. Bring to a boil, reduce heat, and simmer over medium-low heat for 45-60 minutes, until tender but still whole. If using a pressure cooker, 20 minutes from when the valve rises.

Reserve the chickpeas in their broth. This broth is gold: it contains the starch that will give body to the stew.

3. The sofrito (10 minutes)

Chop the other half of the onion and the garlic. In a large pan, heat the olive oil and sauté the onion for 5-6 minutes until translucent. Add the chopped garlic and cook for 1 more minute.

Grate the tomato directly into the pan (discard the skin). Cook for 3-4 minutes until the tomato loses its water. Add the paprika, stir for 10 seconds (don't let it burn) and remove from heat.

4. The *majado* (optional but recommended)

This step is what makes the difference between a good stew and a memorable one. In a mortar, mash 1 fried garlic clove, cumin, a few saffron threads (if you have them), and the fried bread slice. Mash until you get a homogeneous paste. If you don't have a mortar, use an immersion blender with a little broth.

5. Combine everything (15-20 minutes)

Pour the sofrito and the *majado* into the pot of chickpeas with their broth. Add the spinach (washed and chopped if fresh). Stir and simmer for 8-10 minutes over low heat.

Add the desalinated cod fillets. Do not stir too much or it will break apart. Cook for 8-10 more minutes until the cod is done.

Meanwhile, boil the eggs for 10 minutes in boiling water. Peel them and cut them in half.

6. Serve

Adjust salt (remember that the cod already has some). Serve in deep plates with half a hard-boiled egg on top and a drizzle of extra virgin olive oil.

The stew is even better the next day. Store it in the refrigerator and reheat it over low heat, adding a little water if it has thickened too much.

Finished fish recipe dish
Final result: gourmet fish recipe

Tips for a perfect *potaje de vigilia*

  • Don't overcook the cod. Add it at the end and cook for only 8-10 minutes. If you cook it longer, it will fall apart and become stringy.
  • Paprika burns in 15 seconds. Add it to the sofrito at the end, stir quickly, and remove from heat immediately.
  • Use Pedrosillano chickpeas. They are typical of Andalusia: small, round, and with thin skin. They are more tender than the Castellano variety.
  • The chickpea broth is key. Don't throw it away. It's what gives body and texture to the stew. If it's too liquid, mash a few chickpeas with a fork to thicken it.
  • Fresh vs. frozen spinach: Fresh spinach gives better texture, but frozen works perfectly. If using frozen, do not defrost beforehand; add directly.

Regional variations of Andalusian stew

The *potaje de vigilia* has as many versions as there are provinces in Andalusia:

  • Seville: the canonical version, with chickpeas, spinach, cod, and hard-boiled egg. Some add cooked prawns on top.
  • Cordoba: incorporates spearmint into the sofrito and sometimes replaces spinach with chard.
  • Jaén: adds white beans along with chickpeas for a heartier stew.
  • Granada: version with fresh broad beans in spring, coinciding with Lent.
  • Cadiz: sometimes includes *tagarninas* (wild thistles) instead of spinach, an ingredient that is increasingly difficult to find.

In other regions of Spain, there are also *potajes de vigilia* with their own personality: the Extremaduran stew with noodles or the Manchegan *atascaburras*-style stew.

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Step-by-step preparation in a professional kitchen

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Frequently Asked Questions about Andalusian *Potaje de Vigilia*

Can I make the stew with salted cod?

Yes, but desalinate it properly: 48 hours in cold water, changing the water every 8 hours. If you use pre-desalinated cod, you save that step and ensure a perfect salt level.

Can the stew be frozen?

The chickpeas with spinach can. But freeze the stew without the cod and without the egg. Add them when reheating. Cod frozen within the stew loses texture.

How long does it last in the refrigerator?

3-4 days in a sealed container. Reheat only the amount you are going to eat, not the entire stew repeatedly.

Can I use chard instead of spinach?

Yes. Chard takes a little longer to cook. Add it 5 minutes before the spinach in the recipe. Cut the thick stalks and leaves separately: the stalks go first, the leaves later.

What wine pairs with *potaje de vigilia*?

A Fino de Jerez or a Manzanilla de Sanlúcar. Their salinity and freshness complement the cod and chickpeas. Serve it very cold (6-8 °C).

Lent and Holy Week 2026

Lo que cierra una receta

Lent and Holy Week 2026

El detalle que separa un plato de un buen plato.

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Maria José Sáez Pastor

Maria José Sáez Pastor

Kitchen & Sea Recipes

Expert in cooking and seafood recipes. Passionate about Mediterranean cuisine, she develops and adapts traditional and creative recipes with cod, anchovies, seafood, and gourmet preserves.

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