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Pan con tomate y anchoas: la tosta catalana definitiva - Bacalalo

Pan con tomate and anchovies: the ultimate Catalan toast

March 18, 2026Maria José Sáez Pastor⏱ 3 min de lectura

Summary: Pa amb tomàquet (bread with tomato) is the most iconic dish of Catalan cuisine. Adding Cantabrian anchovies makes it one of the most perfect appetizers in Mediterranean gastronomy. The correct technique, the right tomato, and quality anchovies are the three elements that make the difference between something mediocre and something memorable.

Pa amb tomàquet amb anxoves: pan de cristal con tomate maduro y anchoas del Cantábrico

Pa amb tomàquet: history and tradition

Catalan tomato bread has its documented origins in the late 19th century, when American tomatoes became popular in the Spanish Mediterranean. It was a way to make use of day-old stale bread: by rubbing it with ripe tomato and oil, the bread absorbs moisture and becomes edible again.

Today it is a symbol of Catalan hospitality and the default appetizer in any bar in Barcelona. With Cantabrian anchovies on top, it becomes a dish that encapsulates the essence of Mediterranean gastronomy.

The correct tomato technique

There are two techniques for the tomato in pa amb tomàquet:

  • Rubbing the cut tomato: the traditional method. You cut the tomato in half and rub the cut side directly onto the toasted bread. The bread acts as a grater and extracts the pulp and juice from the tomato. This requires bread with texture.
  • Grated tomato in a bowl: the practical method. You grate the tomato, drain any excess water, and spread it with a spoon. More controlled, less dramatic.

The "rubbing" version is more authentic and produces a different result: juicier, with more irregularity, with the tomato skin acting as a natural filter.

Key ingredients

  • Bread: crystal bread, baguette, or country bread. Toasted — not reheated, toasted.
  • Tomato: ripe, plum or on the vine. That the tomato is red and ripe is non-negotiable.
  • Oil: EVOO. Not sunflower oil, not "mild" olive oil. Extra virgin.
  • Salt: Maldon sea salt flakes or coarse salt. Just before serving.
  • Anchovy: from Cantabria, in olive oil. The finish that turns it into a masterpiece.

Step-by-step recipe

  1. Toast the bread until crispy (not burnt).
  2. Cut the ripe tomato in half and rub vigorously onto the hot bread. The toasted side of the bread acts as a grater.
  3. Add a generous drizzle of EVOO.
  4. Salt flakes.
  5. Place 2-3 anchovy fillets over the tomato.
  6. Serve immediately. The bread soaks up within 2-3 minutes.

Which tomato to use: table

Type Suitability Why
Ripe plum tomato ⭐⭐⭐⭐⭐ Little water, lots of pulp, sweet
Red on-the-vine tomato ⭐⭐⭐⭐ Aromatic, good balance
Pink tomato (Barbastro) ⭐⭐⭐⭐⭐ Best for rubbing, very juicy
Cherry tomato ⭐⭐ Difficult to rub, very acidic
Cold refrigerated tomato Loses aroma, waxy texture

Variations with anchovies

  • With marinated anchovies (boquerón en vinagre): instead of anchovies in oil, fresh anchovies in vinegar. More acidic, less potent.
  • With anchovy + olive: add a black olive on top of the anchovy. The combination served in the best bars in Barcelona.
  • Pa amb tomàquet + anchovy + truffle: bread + tomato + anchovy + a few slices of winter truffle. For special occasions.

Bacalalo — Cantabrian Anchovies for pa amb tomàquet

The anchovies that elevate Catalan tomato bread to gourmet level. Traditionally cured, packed in EVOO.

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🛒 Products mentioned in this article

"00" Gourmet Selection Anchovies

Caliber 00, artisanal preparation

€38.90

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EVOO Anchovies — 50g

To try: premium mini format

€3.95

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View Cantabrian anchovies →

⭐ 4.9/5 · 24-48h chilled delivery · Since 1990 at Mercat del Ninot

Frequently asked questions

Is the tomato added before or after the oil?

The classic Catalan order: first rub the bread with garlic (optional), then tomato, then oil, then salt. The anchovy always goes last. Oil over the tomato (not the other way around) prevents the tomato from sliding off.

Can pa amb tomàquet be prepared in advance?

The tomato and oil, yes. But the bread should be toasted just before serving — pa amb tomàquet prepared in advance loses the crispy/moist contrast that makes it special.

Is garlic used in pa amb tomàquet?

In some versions, yes: the bread is first rubbed with raw garlic before the tomato. It's a variation, not the original recipe. Garlic adds flavor but is not mandatory.


See also: Anchovy toasts | The best anchovy sandwich | The original Basque gilda

Maria José Sáez Pastor

Maria José Sáez Pastor

Kitchen & Sea Recipes

Expert in cooking and seafood recipes. Passionate about Mediterranean cuisine, she develops and adapts traditional and creative recipes with cod, anchovies, seafood, and gourmet preserves.

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