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¿Fresco o congelado? Lo que de verdad importa en el bacalao: pesca, glaseo y descongelado correcto - Bacalalo

Fresh or frozen? What really matters in the

November 26, 2025Lalo González Rodríguez⏱ 5 min de lectura

Summary: The truth behind cod: fresh vs frozen The determining factor: the time of freezing Ultra-fast freezing on board a ship What about "fresh cod"? The glazing: the technique that makes the difference Proper defrosting: the key to success Gradual defrosting technique Post-thawing quality indicators Practical comparison: when to choose each option Which one should you choose for your kitchen?

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The truth behind cod: fresh vs frozen

In the culinary world, few controversies generate as much debate as the perennial question of whether fresh cod is better than frozen. The reality is more complex than you might imagine. It's not just about the state of the product, but also about determining factors such as the fishing technique, the freezing time, and the thawing process.

The quality of cod depends primarily on three critical elements: freshness at the time of capture, immediate storage conditions, and subsequent handling. Cod that has been properly frozen at sea can surpass in quality "fresh" cod that has been kept on ice for days during transport.

The determining factor: the time of freezing

Ultra-fast freezing on board a ship

Modern factory ships use cryogenic freezing techniques at temperatures of -40°C immediately after capture. This process halts cellular degradation and preserves the fish's original texture. Cod processed in this way retains superior organoleptic properties compared to specimens that have been refrigerated for several days.

Immediate freezing prevents the formation of histamine and other compounds that alter flavor. It also eliminates potential parasites such as anisakis, offering greater food safety.

What about "fresh cod"?

The term "fresh" in fish markets usually refers to chilled product, not freshly caught. This cod has undergone a period of rigor mortis and subsequent muscle relaxation, processes that can last between 24 and 72 hours depending on the storage temperature.

"Truly fresh cod should be consumed within the first 48 hours after being caught to experience its full gastronomic potential."

The glazing: the technique that makes the difference

Glazing involves applying a thin layer of ice to frozen fish. This artisanal technique protects the product from oxidation and dehydration during prolonged storage. A 10-15% glaze indicates premium quality.

Cod from Iceland and Norway typically has more uniform glazing due to their strict quality controls. This protective coating must be completely removed during thawing to obtain the true net weight of the product.

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Proper defrosting: the key to success

Gradual defrosting technique

Defrosting should be done slowly in a refrigerator at 4°C for 12-24 hours, depending on the thickness of the piece. This gradual process allows the muscle fibers to regain their original structure without losing cellular juices.

Never use hot water or a microwave to speed up the process. These techniques cause uneven protein coagulation and undesirable rubbery textures.

Post-thawing quality indicators

  • Firm and elastic flesh to the touch
  • Pearly white color without discoloration
  • Absence of excessive exudate
  • Fresh marine scent, never ammoniacal

Practical comparison: when to choose each option

Aspect Fresh Cod Frozen Cod
Availability Limited by season All year
Useful life 2-3 days 6-12 months
Price Variable depending on the season More stable
Texture Excellent if it's genuinely fresh Excellent if it defrosts properly

Which one should you choose for your kitchen?

For dishes like brandade or cod in pil-pil sauce, both types offer similar results. However, for preparations requiring firmer textures, such as grilled cod, prioritize genuinely fresh or top-quality frozen cod that has been thawed by hand.

The key lies in knowing the origin, the storage conditions, and applying appropriate handling techniques. A frozen product of controlled origin, properly glazed and thawed patiently, can easily rival the best fresh cod on the market.

Discover our selection of desalted cod at Bacalalo.

→ See our selection of desalted cod from Iceland

Conclusions

  • The truth behind cod: fresh vs frozen: In the gastronomic world, few controversies generate as much debate as the eternal question of whether fresh cod surpasses frozen cod.
  • The determining factor: the time of freezing: Modern factory ships apply cryogenic freezing techniques at temperatures of -40°C immediately after capture.
  • Glazing: the technique that makes the difference: Glazing consists of applying a thin layer of ice over the frozen fish.
  • Proper defrosting: the key to success: Defrosting should be done slowly in a refrigerator at 4°C for 12-24 hours, depending on the thickness of the piece.
  • Practical comparison: when to choose each option: For preparations such as brandade or cod in pil pil sauce, both types offer similar results.

Frequently Asked Questions

Is it necessary to freeze fresh cod?

Summary: The truth behind cod: fresh vs. frozen. The determining factor: the freezing time. Rapid freezing on board ships. What happens to "fresh cod"? Glazing: the technique that makes all the difference. Proper defrosting: the key to success. Gradual defrosting technique. Post-defrosting quality indicators. Practical comparison: when to choose each option. Which...

Is frozen cod good?

Summary: The truth behind cod: fresh vs. frozen. The determining factor: the freezing time. Rapid freezing on board ships. What happens to "fresh cod"? Glazing: the technique that makes all the difference. Proper defrosting: the key to success. Gradual defrosting technique. Post-defrosting quality indicators. Practical comparison: when to choose each option. Which...

Does desalted cod contain anisakis?

Discover our selection of desalted cod at Bacalalo.

What's the best way to buy cod?

Summary: The truth behind cod: fresh vs. frozen. The determining factor: the freezing time. Rapid freezing on board ships. What happens to "fresh cod"? Glazing: the technique that makes all the difference. Proper defrosting: the key to success. Gradual defrosting technique. Post-defrosting quality indicators. Practical comparison: when to choose each option. Which...

Salted cod

Lo que cierra una receta

Salted cod

El detalle que separa un plato de un buen plato.

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Lalo González Rodríguez

Lalo González Rodríguez

Master Cod Craftsman · Founder of Bacalalo

Expert in salted fish and founder of Bacalalo with over 35 years of experience selecting the finest pieces of Icelandic cod and gourmet seafood at the Mercat del Ninot in Barcelona.

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