Our products
Aceitunas con anchoas: el aperitivo más fácil y sabroso - Bacalalo

Anchovy-stuffed olives: the easiest and most delicious appetizer

March 18, 2026Lalo González Rodríguez⏱ 2 min de lectura
Summary: The combination of olives and anchovies is one of Spain's most popular tapas. Its balance of saltiness, umami, and bitterness makes it the perfect appetizer. Learn how to prepare them at home.
Aceitunas con anchoas como aperitivo español
📋 Table of Contents
  1. Why they work together
  2. Olive varieties
  3. Recipes and variations
  4. Beverage pairing
  5. Frequently asked questions

Why they work together

Olives and anchovies are a classic combination for chemical and gastronomic reasons. Olives provide bitterness, vegetable fat, and phenolic compounds; anchovies provide umami (glutamate), protein, and intense saltiness. The combination creates a perfect balance that stimulates all taste receptors.

This same logic is the basis of the Basque Gilda, where olive, anchovy, and guindilla form the most iconic appetizer of the Basque Country.

🛒 Premium Cantabrian Anchovies

The best anchovies to combine with olives: cured in salt for more than 12 months, firm fillets, and intense umami flavor.

View product →
Olive Flavor profile Best anchovy pairing
Manzanilla (Seville) Mild, slightly bitter Standard anchovy in oil
Gordal Meaty, slightly bitter Large Cantabrian anchovy
Kalamata (Greece) Intense, fruity, bitter Mild anchovy or boquerón
Arbequina Delicate, fruity Long-cured premium anchovy

Olive varieties

Spain is the world's largest producer of table olives. The main varieties for tapas:

  • Manzanilla: the queen of Spanish appetizers, green, seasoned with garlic and thyme
  • Gordal: the "Moorish queen," large and meaty, perfect for stuffing with anchovies
  • Hojiblanca: versatile, slightly bitter, holds up well to intense seasonings
  • Cacereña: natural black, unfermented, mild flavor and firm texture

Recipes and variations

Marinated olives with anchovies:

  1. 250g pitted Manzanilla olives
  2. 6-8 pieces of Cantabrian anchovy fillets
  3. 2 cloves sliced garlic
  4. 1 tsp dried oregano
  5. EVOO to cover
  6. Optional: chili pepper, lemon zest, thyme
  7. Marinate for 24 hours in the fridge before serving

Beverage pairing

  • Manzanilla de Sanlúcar: the perfect match, mineral acidity with saltiness
  • Toasted beer: bitterness complements without competing
  • Dry white vermouth: classic Mediterranean aperitif
  • Txakoli: sparkling Basque white wine, ideal if you add a guindilla pepper

Frequently asked questions

Are canned anchovy-stuffed olives good?
It depends on the manufacturer. Supermarket ones often use low-quality anchovy paste that barely adds flavor. Artisanal ones use real anchovy fillets. The difference is huge: if you want the premium version, stuff the gordal olives yourself with Cantabrian anchovy fillets.
How long do homemade marinated olives last?
In the fridge, covered in oil in an airtight jar, they last 2-3 weeks. The oil may solidify when cold — this is normal. Take them out 20 minutes before serving to bring them to room temperature.
What is the difference between anchovy and boquerón?
They are the same fish (Engraulis encrasicolus) prepared differently. Boquerón is marinated in vinegar (it turns white). Anchovy is cured in salt for months (it turns brownish-red, with a much more intense and umami flavor). For olives, cured anchovy is the classic choice.
Anchovy and anchovy

Lo que cierra una receta

Anchovy and anchovy

El detalle que separa un plato de un buen plato.

Ver selección
Lalo González Rodríguez

Lalo González Rodríguez

Master Cod Craftsman · Founder of Bacalalo

Expert in salted fish and founder of Bacalalo with over 35 years of experience selecting the finest pieces of Icelandic cod and gourmet seafood at the Mercat del Ninot in Barcelona.

Know our story →
Product listYou can see the products we have in our store.
Surtido "Pulpo & Bacalao" - envase y embalaje premium
Filetes de anchoa del Cantábrico "00" Premium - detalle del producto
Regular priceFrom 38,90 € Unit price77,80 € / kg
Rating: 4.7 out of 5
Cantabrian Anchovies "0" Gourmet Selection
Default Title
Morro Extra de Bacalao Desalado Limpio (2ud) - 500g - detalle del producto
Regular price 24,97 € Sale price25,95 € Unit price49,94 € / kg
Rating: 5.0 out of 5
Extra Clean Desalted Cod Snouts (2 units) - 500g
-4%
Default Title
Lomitos de Bacalao Desalado Limpio (2ud) - 500g - detalle del producto
Regular price 21,45 € Sale price22,95 € Unit price42,90 € / kg
Rating: 5.0 out of 5
Cleaned Desalted Cod Loins (2 units) - 500g
-7%

Related articles